About The Author

Intentional JOY

At age 29, Lynn had a frightening flash of reality. She faced the fact her own addiction to fear was driving her alcohol abuse and cocaine abuse and harming herself and her relationships. Lynn spent the next 25 years searching for the truth about how to heal the driving force of addiction – stress, fear and underlying trauma.

Lynn’s professional credentials include a Masters in Psychology with a Holistic Specialization from John F. Kennedy University in Orinda, CA. Lynn was certified as an addiction counselor in 1989, has worked in the field since 1985 and has been in private practice since 1990 with a special focus on women with weight concerns.

Lynn’s first book The Greatest Change of All is a spiritual novel for women and available here. 

Intentional JOY: How to Turn Stress, Fear & Addiction into JOY
Living in Balance Publications, 2009
Lynn Telford-Sahl 
278 pages
Retail Price: $19.95
ISBN 978-0-9667148-0-7